Explore working with a Chair in your practice.
This Iyengar Yoga Workshop will focus on using a chair as a supportive prop to aid in your asana practice.
Suitable for all levels of students, and ideal for less flexible or those with injuries, you will learn some great techniques to include in your regular practice.
Date : Saturday 28th March
Time : 2:30pm – 5:00pm
Cost : $50
There are limited spaces available so please contact Joy to register interest.
Ph: 021 ...Continue Reading →