Archive for August, 2015

North Shore Yoga run a series of workshops with experienced teachers that will take your Yoga to the next level.
Workshops are a great opportunity to explore different poses and safely challenge yourself in a supportive and structured way.

Suitable for all levels with two certified teachers guiding and assisting with props and pose adjustments.

1. Chair Workshop – 15th August from 2:00 – 4:30pm
Using a chair as a supportive prop to aid in your asana practice.

2. Rope Workshop – 19th October ...