This course is a great introduction for those who are just starting Yoga. With individual instruction from an experienced teacher and a focus on learning the starting poses in Iyengar Yoga, this beginners course gives new students an insight and understanding into the basics of Yoga.
In addition you will experience how correct alignment in simple postures have a powerful effect of freeing up tightness and unnecessary pain and tension in the body through various muscles and joints lacking symmetry.
Course runs on a Wednesday from 7.45pm – 9.00pm for six weeks from Weds 14 Feb till 21 March
Price : $132 inc GST.
To secure your place we require a deposit of $50
Please pay via online banking:
Acct: NSYOGA
Acct Number: 12 3019 0596274 00
Ref: begs crse
Please use booking form below as classes fill quickly – contact us to find out more.
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