Saturday 23rd Dec – Last day of normal timetable
Sun 24th Dec – Sun 7th Jan – One class daily – suitable for all levels;
As part of the 20th anniversary celebrations, Joy and the team at North Shore Iyengar Yoga are offering Free Yoga Classes for all levels across an entire week. Classes will be suitable for beginners through to more advanced students, it is a chance to experience yoga for the first time or practice with other yoga enthusiasts.
Please indicate below the Free Class you would like to attend and we will confirm subject to availability.
Any further questions contact Joy – 021 ...
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Our popular Level 3 class will be resuming again on Tuesday nights from 7:30 – 9:00pm after Anzac weekend.
This will taught by Neil, an experienced and dynamic J2 certified Iyengar yoga teacher who has recently joined the studio.
The Level 1 class will still continue on Tuesday from 6:00 – 7:15pm led by Glenn.
Enjoy!
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We are welcoming in 2016 with a new class timetable, which sees the combining of the tuesday evening class, Monday lunchtime class removed and our beginners program kicking off again in May. Check out the new 2016 timetable.
North Shore Yoga run a series of workshops with experienced teachers that will take your Yoga to the next level.
Workshops are a great opportunity to explore different poses and safely challenge yourself in a supportive and structured way.
Suitable for all levels with two certified teachers guiding and assisting with props and pose adjustments.
1. Chair Workshop – 15th August from 2:00 – 4:30pm
Using a chair as a supportive prop to aid in your asana practice.
2. Rope Workshop – 19th October ...
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Explore working with ropes in your yoga practice.
This Iyengar Yoga Workshop will focus on using ropes as a supportive prop to aid in your asana practice.
Suitable for all levels of students, and ideal for less flexible or those with injuries, you will learn some great techniques to include in your regular practice.
Date : Saturday 23rd May
Time : 2:30pm – 5:00pm
Cost : $50
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Explore working with a Chair in your practice.
This Iyengar Yoga Workshop will focus on using a chair as a supportive prop to aid in your asana practice.
Suitable for all levels of students, and ideal for less flexible or those with injuries, you will learn some great techniques to include in your regular practice.
Date : Saturday 28th March
Time : 2:30pm – 5:00pm
Cost : $50
There are limited spaces available so please contact Joy to register interest.
Ph: 021 ...
Continue Reading →Interview by CNN with B.K.S Iyengar, showing one of the first ever Yoga instruction videos and going back to where his journey all began over 75 years ago
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