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We are running kids classes during the April School holidays to get more children interested and exploring the benefits and fun of yoga.

Kids yoga classes will be run by certified teachers with experience in teaching and keeping kids engaged.

All levels welcome, no experience required.

Mon 16th  2:00-3:15pm  and Thurs 19th 2:00 – 3:15pm

Mon 23rd  2:00-3:15pm  and Thurs 26th 2:00 – 3:15pm

Bookings are advisable, for more info contact Joy 021362454 nsyoga@outlook.com

This course is a great introduction for those who are just starting Yoga. With individual instruction from an experienced teacher and a focus on learning the starting poses in Iyengar Yoga, this beginners course gives new students an insight and understanding into the basics of Yoga.

In addition you will experience how correct alignment in simple postures have a powerful effect of freeing up tightness and unnecessary pain and tension in the body through various muscles and joints lacking symmetry.

Course runs ...

Exciting news – We have recently moved to a brand new studio space (in the same building)

It is a great open and sunny yoga space with plenty of room for more students, rope walls and a range of yoga props to support the asana’s.

Come and check it out.

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Saturday 23rd Dec – Last day of normal timetable

Sun 24th Dec – Sun 7th Jan – One class daily – suitable for all levels;

• Sunday 24th Dec 9.00 -10.30 am
• Monday 25th Xmas day – Closed
• Tuesday 26th 9.00 -10.30 am
• Wednesday 27th 9.00 -10.30 am
• Thursday 28th 9.00 -10.30 am
• Friday 29th 9.00 -10.30 am
• Saturday 30th 9.00 -10.30 am
• Sunday 31st 9.00 -10.30 am
• Monday 1st New Year’s Day – Closed
• Tuesday 2nd 9.00 -10.30 am
• Wednesday 3rd 9.00 -10.30 am
• Thursday 4th 9.00 ...

We are welcoming in 2016 with a new class timetable, which sees the combining of the tuesday evening class, Monday lunchtime class removed and our beginners program kicking off again in May. Check out the new 2016 timetable.