Blog

This course is a great introduction for those who are just starting Yoga. With individual instruction from an experienced teacher and a focus on learning the starting poses in Iyengar Yoga, this beginners course gives new students an insight and understanding into the basics of Yoga.

In addition you will experience how correct alignment in simple postures have a powerful effect of freeing up tightness and unnecessary pain and tension in the body through various muscles and joints lacking symmetry.

Course start ...

We will be open for one class a day over Labour weekend

Sat,Sun and Monday

Start time: 9:00am – 10:30am

All levels welcome.

We will be open for one class each day over the Easter weekend and ANZAC day

Friday 29th, Sat 30th, Sun 31st and Mon 1st April

ANZAC – Thurs 25th April

Start time: 9:00am – 10:30am

All levels welcome.

Have a happy Easter and don’t eat too many chocolate eggs.

Classes will still be held throughout both the Auckland Anniversary and Waitangi Holiday periods but on a revised schedule:

Saturday 25th Jan and Sunday 26th Jan, classes will be as usual 9am – 10.30am,

Auckland Anniversary public holiday Monday 27th Jan, there will only be one class 9.30 – 11am.

Waitangi Day public holiday Thursday 6th of February there will only be one class 10 – 11.30am

with normal classes resuming after that for the weekend as per timetable.

All classes will have options suitable ...

Online zoom classes during Level 3 and Level 4

Monday, Wednesday and Friday.
10am – 11:30am

Zoom details

Meeting I.D: 914 550 0858
Passcode: 148372

Pricing

Casual: $12
5 class: $55
10 class: $100

Contact Joy for further details

Ph: 021 362 454
nsyoga@outlook.com