Explore working with ropes in your yoga practice.
This Iyengar Yoga Workshop will focus on using ropes as a supportive prop to aid in your asana practice.
Suitable for all levels of students, and ideal for less flexible or those with injuries, you will learn some great techniques to include in your regular practice.
Date : Saturday 23rd May
Time : 2:30pm – 5:00pm
Cost : $50
There are limited spaces available so please contact Joy to register interest.
Ph: 021 362 454 or email nsyoga@ihug.co.nz
Using ropes as a prop it was possible to attempt / achieve postures that might have not been accessible and I came away feeling so much taller, more open in so many parts of my body and best of all a peaceful and happy mind. It was so much fun and challenging too and highly recommend it to all those yogi minded folks out there! –Carolyn
So glad I went to the rope workshop. It was challenging but fun. Afterwards I felt more open and lighter.and feel more confident using the rope to assist me with the asanas. –Barbara
Just wanted to let you know how much I enjoyed the workshop on Saturday. You put a great programme together. It is so good to do a longer more educational class.
–Anna
15
APR
